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Sleep

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A-Levels Psychology Quiz on Sleep, created by harry_bygraves on 09/06/2013.
harry_bygraves
Quiz by harry_bygraves, updated more than 1 year ago
harry_bygraves
Created by harry_bygraves over 11 years ago
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Resource summary

Question 1

Question
Which is a circadian rhythm?
Answer
  • sleep/wake cycle
  • menstrual cycles
  • Stages of sleep

Question 2

Question
At what time is core body temperature at its lowest?
Answer
  • 5 pm
  • 5 am
  • 4 am
  • 11 pm

Question 3

Question
Who spent six months in a cave?
Answer
  • Aschoff and Weber
  • Siffre
  • Folkard et al

Question 4

Question
Folkard attempted to spped up the body clock of 12 participants to 22 hours how many kept up?
Answer
  • 3
  • 1
  • 2

Question 5

Question
Duffy found there was a difference in cycle onset which of these is correct?
Answer
  • Morning people (5am to 9am) Evening people (9pm to 12pm)
  • Morning people (6am to 11am) Evening people (11am to 2pm)
  • Morning people (6am to 10pm) Evening people (10am to 1pm

Question 6

Question
Which is an ultradium rhythm
Answer
  • A biological rhythm last less that 24 hours
  • A biological rhythm lasting more than 24 hours
  • a biological rhythm lasting 24 hours

Question 7

Question
What type of waves are present in stage one sleep and are changed into slow waves
Answer
  • Delta waves
  • Alpha waves

Question 8

Question
Which sleep stage are people easily woken from?
Answer
  • Stage one
  • Stage two
  • Stage 3
  • Stage 4
  • REM

Question 9

Question
Who supports the idea of dreaming in REM sleep?
Answer
  • Dements ans Kleitman
  • Lewy et al

Question 10

Question
Who studies that menstrual cycles become synchronised due to pheremones?
Answer
  • Turke
  • McClintock and Stern

Question 11

Question
What is the main endogenous pacemaker
Answer
  • SCN
  • SSN
  • SAN

Question 12

Question
Who removed chimpmunks SCN and found it lead to more deaths, becuase the chimpmunks were more active and likely to be eaten by predators
Answer
  • Morgan
  • DeCoursey et al

Question 13

Question
what does zeitgeber mean?
Answer
  • 'Time giver'
  • 'Time maker'
  • 'Time recorder'

Question 14

Question
Why was light shone on the back of pp knees in Campbell and Murphys study?
Answer
  • The light couldnt reach eyes
  • It is usually dark behind the knee
  • Was the only available piece of skin while the pp were sleeping

Question 15

Question
Who found that circadian rhythms can be entrained by very dim light, but bright light was more effective?
Answer
  • Boivien et al
  • Buss

Question 16

Question
What are the two types of shift work?
Answer
  • Fluctuating shifts
  • Non-fluctuation shifts
  • Static shifts
  • Non-static shifts

Question 17

Question
Who supports the idea that shift workers live contantly out of synchronisaition
Answer
  • Czeisler et al
  • Klein et al

Question 18

Question
Who supports the idea that shift workers live contantly out of synchronisaition
Answer
  • Czeisler et al
  • Klein et al

Question 19

Question
How many days did Czeisler change the shift rotations to?
Answer
  • 7
  • 21
  • 22
  • 8
  • 15

Question 20

Question
Who studied the nurses in shift work?
Answer
  • Hawkins and Armstrong-Ester
  • Me

Question 21

Question
Which is easier to fly?
Answer
  • East to west
  • West to east

Question 22

Question
Who condcuted the study in Baseball players?
Answer
  • Klein et al
  • Scwarz et al

Question 23

Question
Who has the most REM sleep?
Answer
  • old age
  • 1 year olds?

Question 24

Question
Who sleeps for approximately 12 hours a day?
Answer
  • Old people
  • Five years olds
  • 12 year olds
  • Middle aged

Question 25

Question
At what age is it likely that sleepwalking has become established?
Answer
  • 1 year olds
  • 5 year olds
  • 12 year olds

Question 26

Question
Who may wake more for reasons such as needing the toilet?
Answer
  • 5 year olds
  • old aged

Question 27

Question
Who found males ages 65-88 were more likely to suffer from sleep apnoea? support that the quality of sleep reduces over time?
Answer
  • Dement
  • Floyd et al

Question 28

Question
What is a main problem with sleep stage research?
Answer
  • Its a longtitudinal study
  • Its a labatory study
  • Its a natural experiment

Question 29

Question
Meddis proposed which evolutionary explanation of sleep?
Answer
  • Predator-avoidance
  • Hibernation
  • Foraging needs
  • Body size

Question 30

Question
Which evolutionary explanation did Webb propose?
Answer
  • Predator-avoidant
  • Hibernation theory
  • Forgaing needs
  • Body size

Question 31

Question
Which researcher reported that sleep saves energy and keeps individuals from being lively at unnecessary times?
Answer
  • Stear
  • Siegal

Question 32

Question
Who proposed the restoration theory?
Answer
  • Horne
  • Oswald

Question 33

Question
Adam found what in restoration theories?
Answer
  • That many restorative processes such as digestion occur when awake, supporting Horne?
  • That many restorative process such as digestion occur while asleep support Oswald

Question 34

Question
Shapiro et al found what about long distance runners
Answer
  • They sleep less than normal
  • They sleep more than normal

Question 35

Question
What is insomnia?
Answer
  • Any activites that occur unconciously during sleep that would noramlly occur while awake
  • The inability to sleep
  • A problem with staying awake

Question 36

Question
What factors might affect insomnia?
Answer
  • height
  • age
  • weight
  • gender
  • sleep apnoea
  • hair colour

Question 37

Question
Who found that if the underlying cause of insomnia was treated the insomnia would stop?
Answer
  • Morin et al
  • Monti

Question 38

Question
What does sleep walking include?
Answer
  • Sleep dancing
  • Sleep walking
  • Sleep talking
  • Sleep jogging
  • Sleep pulsing

Question 39

Question
Which is sleepwalking more common in?
Answer
  • Boys
  • Girls

Question 40

Question
How many times more likely are you likely to be if a first degree relative sleep walks?
Answer
  • 5
  • 10
  • 20

Question 41

Question
What percentage chance did Hublin et al find that children sleepwalk
Answer
  • 20
  • 30

Question 42

Question
What do people often think is wrong with people with narcolepsy?
Answer
  • Drunk
  • Druggies
  • Looney

Question 43

Question
Who supports the role of hypocretin in narcolepsy?
Answer
  • Montplasier
  • Dement

Question 44

Question
What do narcoleptics often suffer from?
Answer
  • Cataplexy
  • Rataplexy
  • Dataplexy
  • Mataplexy
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