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Saúde mental e emocional

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mapa mental sobre saúde mental e emocional.
Lara Weber
Mind Map by Lara Weber, updated more than 1 year ago
Lara Weber
Created by Lara Weber about 4 years ago
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Resource summary

Saúde mental e emocional
  1. Leitura
    1. Levantar cedo para arrumar tudo
      1. Boa alimentação
        1. Fazer uma agenda
          1. Passar tempo com a família
            1. Não deixar acumular trabalhos
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