null
US
Sign In
Sign Up for Free
Sign Up
We have detected that Javascript is not enabled in your browser. The dynamic nature of our site means that Javascript must be enabled to function properly. Please read our
terms and conditions
for more information.
Next up
Copy and Edit
You need to log in to complete this action!
Register for Free
7305862
Discuss at least two strategies people use to regulate their emotions
Description
Mind Map on Discuss at least two strategies people use to regulate their emotions, created by Vicky Whiting on 01/01/2017.
Mind Map by
Vicky Whiting
, updated more than 1 year ago
More
Less
Created by
Vicky Whiting
over 7 years ago
5
1
0
Resource summary
Discuss at least two strategies people use to regulate their emotions
Individual differences
Handle emotions differently
Past experiences
Reinterpretation
Looking at stimulus in a different way
Changing the emotional response
Negative to a positive
Distractions
Attend to something else
Focusing on something positive
Working memory - if taken up by distraction, less capacity to work look at negative emotions
Dialectical behavior therapy
Therapy for mood disorders
Uses emotion regulation
Acceptance
Change strategies
Show full summary
Hide full summary
Want to create your own
Mind Maps
for
free
with GoConqr?
Learn more
.
Similar
Product Design
cmbj
Plant and animal cells
charlotteireland
GCSE Biology heart notes
Kamila Woloszyn
IT - The Online World
Summir
Rights and Responsibilities Flashcards - Edexcel GCSE Religious Studies Unit 8
nicolalennon12
GCSE Computing : OCR Computing Course Revision
RoryOMoore
Health and Social Care Flashcards
Kelsey Phillips
Geography Section 1 (Rivers and Coasts)
Beth Goodchild
Cells And Cell Techniques - Flashcards (AQA AS-Level Biology)
Henry Kitchen
Sustainability & digital technology
Eden Goddard
Gatsby notes on symbolism and themes
Maria-Rodriguez
Browse Library