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1295476
I Stand for Health
Description
Low Intensity Physical Activity and Sit / Stand Workstation Design: Map My Audiences.....
No tags specified
blf lesson 1
Mind Map by
Rachel Haverkos
, updated more than 1 year ago
More
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Created by
Rachel Haverkos
almost 10 years ago
18
0
0
Resource summary
I Stand for Health
People who sit at work all day
Annotations:
I never get to move! I'm stuck in one place all day...
Productivity
News
People who sit to commute
Annotations:
I sit all day at work then I sit to come home. My butt keeps getting bigger! No time to exercise once I get home. What to do?
Productivity
People who watch TV, video, for hours
Health Professionals concerned re their pts
Obese or overweight people
Annotations:
I can't go running; I"m too out of shape. Too embarrassed to walk down street or go to gym. What else can I do?
People concerned about their health, high bp, etc
Personal Dvlpt
Depressed or anxious people
Annotations:
I can't take Rx at work because it makes me drowsy. I hear that standing improves mood and mental acuity. Is this true? (it is...)
People wanting to maintain mental acuity
Productivity
People who love to be healthy and do exercise but still need to sit a lot
Annotations:
I'm hip, I go to yoga and/or workout, but I still sit a lot, which I understand is bad for me. What can I do?
Personal Dvlpt
Bloggers & other solopreneurs who sit to work
Productivity
HR & Employee Wellness Specialists
Caregivers of elderly or babies who can't get out to "exercise"
Annotations:
I'm stuck at home. Does that mean I have to be fat?
Parenting
People who can't do moderate or vigorous exercise cuz of age, ability, injury, physical challenge
Annotations:
I can't exercise cuz of my condition. I'm starting to put on weight. Help!
Personal Dvlpt
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