VCE Psychology consciousness and sleep

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Flashcards on VCE Psychology consciousness and sleep, created by Adina Mayer on 09/05/2015.
Adina Mayer
Flashcards by Adina Mayer, updated more than 1 year ago More Less
Sukhmani Randhawa
Created by Sukhmani Randhawa about 9 years ago
Adina Mayer
Copied by Adina Mayer about 9 years ago
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Question Answer
CONSCIOUSNESS Awareness we have of our external surroundings and internal processes at any given moment.
CONSCIOUSNESS CAN BE: Personal: Subjective understanding of the external world - varies for individuals Selective: Consciously choose to shift our attention Continuous: Never empty - always aware of something Changing: We shift attention to new stimuli when bought into our awareness
STATE OF CONSCIOUSNESS The level of awareness we have of our mental processes and external surroundings Varies at different times
NORMAL WAKING CONSCIOUSNESS Refers to the states of consciousness associated with being awake and aware of thoughts, feelings, memories and sensations we are experiencing from the outside world
ATTENTION Mental activity which involves focusing on specific stimuli whilst ignoring others Can be focused internally or externally
SELECTIVE ATTENTION Choosing to focus on a certain stimuli whilst ignoring others. Fail to notice other information while using selective attention
DIVIDED ATTENTION Ability to distribute our attention and focus on more than one activity at the same time Depends on how much conscious effort is required to do a task.
DEPRESSANT Produces mild euphoria by depressing brain centres responsible for inhibition, judgement and self control eg. Alcohol
BETA WAVES NWC, Alert, Awake High frequency Low amplitude
ALPHA WAVES NWC, relaxed, wakeful, meditative High frequency Low amplitude
THETA WAVES ASC, early stages of sleep Medium frequency High + Low amplitude
DELTA WAVES Associated with deepest stages of sleep Lowest Frequency Highest amplitude
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