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Goal Setting - SMART exercise

Description

Quiz to test if you can identify a SMART goal

Quiz by Sarah Courtney, updated more than 1 year ago

	Created by Sarah Courtney about 6 years ago

8

0

Resource summary

Question 1

Question

Is this goal Specific? I want to lose weight?

Answer

True
False

Question 2

Question

Is this goal Measurable? I want to lose a bit of weight so I feel more comfortable with my appearance?

Answer

True
False

Question 3

Question

Is this goal Achievable? I want to lose 2 inches from my waist.

Answer

True
False

Question 4

Question

Is this statement Realistic? I want to lose 20lbs this week

Answer

True
False

Question 5

Question

Is this goal Time bound? I want to lose 5lbs within 6 weeks

Answer

True
False

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