A skill performed when the sporting environment is unpredictable
Skills that is performed in a highly predictable environment
When weather effects the way your playing
Skill that is not done correctly due to other players interfering
Question 3
Question
A Rugby tackle would be an example of a [blank_start]Gross skill[blank_end] as it is performed using large muscle groups such as the shoulder muscles. A [blank_start]Fine skill[blank_end] is one that uses smaller muscle groups and requires fine controlled movements, Eg. a table tennis shot.
Answer
Gross skill
Fine skill
Self paced skill
Simple skill
Fine skill
Gross skill
Finished skill
Simple skill
Question 4
Question
What are the 4 types of transfer of learning?
Answer
Negative, Potential, None, Bilateral
Positive, Negative, No transfer, Bilateral
Positive, negative, zero, Bilateral
Operant conditioning, oberservational learning, social development, insight learning
Question 5
Question
What best describes Zero transfer of learning?
Answer
When the learning of one skill has no impact on the learning of another
When the learning of one skill aids the learning of another
The skill that is being learnt requires the same technique as a skill you already know
Eg. Hockey shot and Golf swing have a similar technique
Question 6
Question
One way a coach can ensure positive transfer of learning is by making training more games realistic.
Answer
True
False
Question 7
Question
A basketball player learning to shoot in Netball can be an example of a positive transfer of learning.
Answer
True
False
Question 8
Question
[blank_start]Whole[blank_end] practice methods involve performing the skill in its entirety without breaking it into sub-routines. A coach might use this method for [blank_start]simple[blank_end] skills. During this method, the performer gains a feel for the task. This is known as [blank_start]Kinaesthesis[blank_end]. An advantage of this is training would be more games related and the practices helps make the skill [blank_start]consistent[blank_end] as good habits are embedded. However, a disadvantage is it may place unnecessary demands on the performer which could lead to [blank_start]fatigue[blank_end].
Answer
Whole-Part-Whole
Continuous
Whole
Complex
Fine
Simple
Kinaesthesis
kinesiology
Kinesis
Realiable
consistent
fast
fatigue
tiredness
unhappiness
Question 9
Question
What are the 4 types of Practice?
Answer
Continuous, Fartlek, Mental, Visual
Massed, Distributed, Varied, Mental
Question 10
Question
Which one best explains Varied practice?
Answer
When the skill is performed to the entirety and then split up into sub-routines. When the sub-routines are learnt then the whole skill is then performed.
Where the athlete goes through the competition in their head without movement. It increases reaction time and improves confidence.
Involves rest intervals between sessions allowing recover time. Best used for continuous skills and when skills are open. It allows feedback and rest time but, it can be time consuming and there is a danger of negative transfer of learning.
The coach changes the training type and drills so players can adapt to changes in the environment. It is best used for Open skills and team sports. Although, it can be time consuming.