A social norm is an unwritten
rule describing how we should
behave in society. Someone may
be considered abnormal if they
go against these social norms
Screaming in public
Spitting
Sexuality
+ Protects society-
allows us to notice
and recognise criminal
and unacceptable
behaviours. + Helps
people- allows society
to tell when someone
needs help by noticing
how they act against
social norms
- Historically and
culturally biased- the
definition is not accurate
over time and across
cultures as Social Norms
change. For example, the
acceptance of
homosexuality.
Statistical Infrequency
Someone may be considered abnormal if their behaviour is
rare or anomalous. In any population, the majority of people
are clustered around the mean for any characteristic . Those
who fall two standard deviations away from the mean are
considered statistically rare and abnormal.
+ This definition can be appropriate
and non-judgemental- for example,
homosexuality would not be
considered 'wrong' or 'unacceptable'
under this definition, but instead 'less
frequent'
- It doesn't take into account the
desirability of the behaviour, such as
having a very high IQ, which is
abnormal. There is no distinction
between rare, slightly odd behaviour
and rare, psychologically abnormal
behaviour.
Deviation from ideal mental health
Jahoda created a list of six characteristics shown
by normal people. If someone does not show
these (deviate from them) they may be
considered abnormal. For example, the
behaviours of someone with a severe phobia of
leaving their house could be considered
abnormal, as their behaviour is preventing them
from mastering their environment and being
independent.
- Personal Growth (goal orientated).
-Resistance to Stress Daily .
-Autonomy (independence).
-Accurate perception of reality.
-Environmental Mastery (socialise).
-Self-attitudes (high self esteem.)
+Focuses on positive aspects. +Targets areas of
dysfunction. -Subjective criteria-involves personal
opinion to decide whether someone is abnormal. -Over
demanding criteria- most people don't have all of these
characteristics meaning most people are slightly
abnormal. -Culturally and historically biased.
Failure to Function Adequately
Rosenhan and Seligman said that someone may be
considered abnormal if they are unable to cope
with the demands of daily life (maladaptive). For
example if someone is unable to cope with the
demands of a job and relationships, they may be
considered abnormal.
-Suffering. -Maladaptiveness (behaviour that stops a
person achieving major life goals). - Unconventional
behaviour. -Unpredictability and loss of control.
-Irrationality. -Observer discomfort. -Violation of
moral standards.
+Matches sufferers perceptions- able to check behaviours against the criteria. + Observable behaviours- other people
can judge what is normal. -Subjective- Personal choice to decide whether someone is abnormal. -Cultural differences.
Phobias
Emotional characteristics
Fear of losing control, knowing you're overreacting
and feeling powerless, fear of overwhelming panic
or fear, overwhelming anxiety or fear, feeling like
you are going to pass out, feeling life you need to
escape.
1. Initiation - phobias
initiate because of
classical conditioning
(learning through
association), where a
neutral stimulus is
paired with an
unconditioned
response through
repeated
presentations.
Little Albert study
2. Maintenance- phobias
continue as a result of
operant conditioning
(learning through
reinforcement). We are
more likely to carry out a
behaviour if it is
negatively reinforced
(escaping something
unpleasant). We are less
likely to carry out a
behaviour if it is
punished by the
environment.
+ Provides a valid explanation as it has strong research
evidence, such as sue et al who interviewed people and found
that many of their phobias were due to a traumatic event. +
You can use classical conditioning to re-associate fears with
good things, or associate people positively to create safety
nets to help treat phobias
-Ignores social learning theory- the model assumes all phobias are
learnt through classical and operant conditioning and does not
consider modelling the behaviour of others. - Does not consider
evolutionary theories where people are naturally fearful of certain
things.
Behavioural treatments
Systematic desensitisation
The main behaviourist treatment for phobias. SD is based on
classical conditioning with patients learning in stages to
replace their fear with a feeling of calmness. SD first teaches
patients relaxation breathing and muscle techniques before
creating a hierachy of fears; with most fearful situation at the
top to least fearful at the bottom. The patient works up the
hierachy, only progressing when they are entirely relaxed at
that level. The client is taught to associate the object with
relaxation until they are desensitised to it.
+Highly effective for a range of anxiety
disorders due to the patient
unlearning maladaptive behaviours
through conditioning. + No biological
side effects as no medication is used
to treat abnormality.
-ineffective for disorders such as
depression and schizophrenia which have
not been learnt. -expensive as it takes a
long time to be effective, this is because it
involves gradual exposure to fearful
objects over time.
Jones- used SD
to eradicate
'Little Peter's'
phobia of
white fluffy
animals.
Flooding
Flooding involves just one long session
with a therapist, where the patient
experiences their phobia at its worst,
whilst at the same time practicing
relaxation techniques until their anxiety
goes and they are relaxed.
Vivo-exposure: presenting the
feared object itself.
Vitro-exposure:
imaginary exposure.
+Found to be very
effective for a range of
anxiety disorders.
Choy found that
flooding was more
effective than SD. +No
biological side effects
as medication is not
used.
-Not always effective for
every patient. This is because
it can be a highly traumatic
experience. -Psychological
harm, which participants
have the right not to
experience , because the
participant experiences
extreme fear.
Wolpe- used flooding to
remove a girls phobia of cars
by driving her around for 4
hours.
Depression
Emotional characteristics
Lower mood,
feeling
worthless or
empty, anger,
low self
esteem.
Cognitive characteristics
Poor
concentration,
unable to make
decisions,
pessimistic
thinking, dwells
on negative
factors, lack of
hope.
Behavioural characteristics
Reduced
activity, low
energy levels,
disrupted sleep
and changes in
eating,
aggression,
increased risk
of self-harm.
Cognitive explanation
Beck's negative triad
Suggested
that
depression is
a result of a
cognitive
vulnerability
and irrational
beliefs
Automatic Negative Thoughts:
Negative views about SELF:
"I'm a failure" "I can't do
anything right". Negative
views about the WORLD:
"There is no hope, life is
unfair". Negative views about
the FUTURE: "Nothing will get
better."
Negative Self schemas- dysfunctional views we have created
due to experience since childhood. They are mental frame
works that help us sort and understand information and alter
how we interpret the world.
Negative cognitive
biases- Pessimistic
outlook on life, they
focus on the negative
aspects and ignore
positives.
Ellis' ABC model
Suggested that
depression is a
result of irrational
thoughts. Irrational,
illogical thinking
interferes with our
ability to be happy
and free from pain.
A: Activating event- A traumatic, upsetting or
negative event happens (failing a test). B:
Belief- A person either creates a positive,
rational belief from this (It's okay, it's just one
test) or creates a negative, irrational belief (I
am a failure), which is depressive. C:
Consequence- Rational beliefs cause rational
actions (I'll revise more next time) and
irrational beliefs cause maladaptive actions (I
give up).
+ Both Beck and Ellis have been used as the base for the
development of CBT, both theories transcend into real life
treatments. +Has supporting evidence- Clark and beck concluded
that there was solid support for the cognitive vulnerability factors,
even before the depression started.
-Does not explain all depression - only explains basic
symptoms and cannot explain anger. - Cannot explain
depression that hasn't been caused by something i.e an
event.
Cognitive treatments
Ellis introduced REBT (rational
emotive behavioural therapy), a
form of CBT used to treat patients
with depression.
Sessions are structured and time-limited. Early
sessions involve the patient describing their negative
self-schemas, negative automatic thoughts ad
negative cognitive biases. The therapist identifies their
irrational thinking and relates it to depression. The
therapist aims to challenge their irrational beliefs,
replacing them with effective, rational ones.
Behavioural techniques are used such as setting lists
of small goals and achievements. The therapist must
show unconditional positive regard for the client to
help develop positive beliefs about themselves.
+ Proven to be effective in
treating particular mental
disorders. + No biological
side effects since there is
no use of medication.
+Aims to deal with and
treat the cause of the
abnormality not just the
symptoms
-Expensive as it can take up to months to be effective, requiring many sessions
and requires a specialist therapist. -Difficult to identify improvement- it is
difficult to know how honest the client is being and for the therapist to know if
they have had any real influence.
OCD
Behavioural characteristics
Repetitive compulsions, compelled to carry out a behaviour,
compulsions reduce stress and anxiety, not carrying out a
compulsion can cause stress and fear.
Emotional charcteristics
Powerful anxiety often accompanies the behaviour, often linked
with depression, may feel embarrassment, guilt or disgust for
carrying out the behaviour.
Cognitive characteristics
Recurring thoughts or worries that if the behaviour is not carried out
something bad may happen, sufferers are aware that their thoughts aren't
rational, may experience catastrophic thinking about worst case scenarios.
Biological explanation
OCD is thought to be inherited through
genes, it has been tested by looking at
concordance rates in twins. Research has
suggested that the gene 5-HT1D is
involved in OCD. However, OCD is
polygenic (not one single gene
responsible).
Gottesman - 70% OCD
concordance with MZ twins. 34.5%
concordance with DZ twins.
Neurotransmitters are influenced by
genes and have been shown to
effect OCD. Dopamine ( COMT gene)
increased levels linked with OCD.
Serotonin (SERT gene) lower levels
linked with OCD.
Hu- compared
serotonin activity
in 169 OCD
sufferers and 253
non-sufferers and
found that levels
were significantly
lower in the OCD
sufferers.
PET scans have shown that OCD sufferers
have high levels of activity in their orbital
frontal cortex. The lobes are responsible for
initiating behaviour and emotional responses.
Borkowska et al- used
neuro-imaging to
examine the frontal
lobes and found a
significant difference in
activity there between
OCD sufferers and
patients with
depression.
+treats mental illness in the same way as physical illness- because it
suggests that illness is caused by physical changes. This means that the
patient will not blame themselves for the disorder. +Responsible for
producing effective treatments such as anti-depressant drugs. +culturally
absolute- genetics and brain chemistry is the same cross-culturally.
-Responsible for
producing medical
dependency -people
think they need
doctors and drugs
to cure them.
-Simplistic- looks at
biology and
chemistry alone and
is too simplistic to
find singular
genes/causes.
Biological treatments
Anti-depressants (SSRIs)
They increase low
levels of serotonin
(which regulates
mood) which is
associated with
OCD. They inhibit
re-absorbtion of the
serotonin in
neurotransmitters
so that there is more
present across the
synapse.
PROZAC
Anti-anxiety drugs
They help adjust
neurotransmitter
so that the person
feels less anxious.
They slow down
the activity of the
CNS by increasing
levels of the
transmitter GABA,
which has a
general relaxing
effect on the
neurones.