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Prochaska and DiClemente's Cycle of Change

Description

Chris Smith Mind Map on Prochaska and DiClemente's Cycle of Change, created by lisag1993 on 09/04/2013.
lisag1993
Mind Map by lisag1993, updated more than 1 year ago
lisag1993
Created by lisag1993 almost 12 years ago
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Resource summary

Prochaska and DiClemente's Cycle of Change
  1. Pre-Contemplation
    1. The person is unaware of any problem/ denial
      1. Educate the person on the benefits of positive behaviours
    2. Contemplation
      1. Knowing that there is a problem but believing that theres positive aspects to it
        1. Working with the person to promote postive behaviours
      2. Action
        1. Accessing help for the problem
          1. Ensuring the person accesses approriate effective services
        2. Maintenance
          1. Maintaining the positive behaviour over a period of time
            1. Frequently reinforcing the positive behaviour and working together to form coping strategies and devising a relapse plan
          2. Relapse
            1. Revisiting the problem
              1. Implement relapse plan/ reinforce reasons for change
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