3961481
Description
Mind Map by PlanetVaster, updated more than 1 year ago
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Created by PlanetVaster
about 9 years ago
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Fats & Oils Mindmap | Andrew Mitchell
- Fats protect the body
- Protects
internal
organs from
injury and
shock
- Insulates the
body
- Promotes
healthy
skin
- Protects
internal
organs from
injury and
shock
- Every gram of fat provides 9 calories
- Fats are the most
concentrated
source of energy
- Functions
- Supplies heat
- Carries Vitamin A,D,E,K
- Adds to food's flavor
- Feel fuller longer
- Protects organs
form injury and
shock
- Promotes healthy skin
- Supplies heat
- Definitions
- Fat - A nutrient that is
essential for body energy,
insulation and protection
- Oils - Fats that are liquids
at room temperature
- Lipids - A family of
chemical compounds,
including fats and oils
- Cholesterol - A fat like
substance made of
glucose or saturated fat
- Rancid- Fats that have
begun to decompose
- Hydrogenation - Chemical
process making liquid fats into
solid fats
- Fat - A nutrient that is
essential for body energy,
insulation and protection
- Fat type depends on the molecule
makeup and bonds
- It's not how much fat you eat, but what kind
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