SMART targets


GCSE PE Mind Map on SMART targets, created by Ben Kidner on 28/03/2015.
Ben Kidner
Mind Map by Ben Kidner, updated more than 1 year ago
Ben Kidner
Created by Ben Kidner almost 9 years ago

Resource summary

SMART targets
  1. Specific
    1. Goal must be clear
      1. Example: To reduce the number of unenforced errors in my passing from the centre third in Netball
      2. Measurable
        1. It must be something you can measure
          1. Example: To run 10k 3 seconds faster than my best
          2. Achievable
            1. It is possible for the performer to complete
              1. Example: Currently run 100m in 14.30 My goal is to run it in 14.20
              2. Realistic
                1. Possible given all the factors involved
                  1. Example: My javelin PB is 35m but because of my injury my season target is 30m
                  2. Time-Bound
                    1. Must be assigned a time frame
                      1. Example: My goals is to run 200m in 25 seconds by the 4th of July this year
                      2. Benefits of target setting
                        1. Increased motivation and determination
                          1. Builds self confidence
                            1. Easy to monitor progess
                            Show full summary Hide full summary


                            Reducing Risk in Sport
                            Types and Components of Computer Systems
                            Jess Peason
                            Input Devices
                            Jess Peason
                            Output Devices
                            Jess Peason
                            Business Studies: Marketing
                            Harriet Glover
                            Hardy's Key Themes
                            Cardiovascular system-response and adaptations to exercise
                            Camilla Donaldson
                            Forms of Business Ownership Quiz
                            Noah Swanson
                            The Skeletal System - PE GCSE EdExcel
                            Market Segementation
                            Noah Swanson
                            Muscular-Skeletal systems
                            Camilla Donaldson