PE 1 Multi Choice Questions

Description

Multi choice questions
Cath Warriner
Quiz by Cath Warriner, updated more than 1 year ago
Cath Warriner
Created by Cath Warriner almost 10 years ago
1331
37

Resource summary

Question 1

Question
Which of the following factors affecting levels of participation do you have total control over?
Answer
  • Age
  • Risk and Challenge
  • Gender
  • Disability

Question 2

Question
Which of the following would not be considered to be an active leisure activity?
Answer
  • Attending a yoga class
  • Watching a Premier League match
  • Rambling
  • Orienteering

Question 3

Question
Which of the following food groups is not essential for a healthy diet?
Answer
  • Fruit and vegetables
  • Bread, rice, potatoes, pasta and other starchy foods
  • Foods and drinks high in fat or sugar
  • Meat, fish, eggs, beans and other non-dairy sources of protein

Question 4

Question
Which of the following would be considered to be a sedentary job?
Answer
  • Secretary
  • PE teacher
  • Construction worker
  • Fireman

Question 5

Question
Which of the following principles of training might actually have a bad effect on performance?
Answer
  • Overload
  • Specificity
  • Reversibility
  • Progression

Question 6

Question
Reversibility can occur due to the following factors except:
Answer
  • Injury
  • Holiday
  • Lack of facilities
  • Training Regularly

Question 7

Question
Which of the following terms refers to PE provision that might be provided after school?
Answer
  • National Curriculum
  • Semi-curricular
  • Cross-curricular
  • Extra-curricular

Question 8

Question
Which of the following is not an example of a user group?
Answer
  • Shift workers
  • A first aid group
  • Senior citizens
  • Mothers and toddlers

Question 9

Question
Which of the following would not be an acceptable role for you to adopt in your PE course?
Answer
  • First Aider
  • Coach
  • Performer
  • Official

Question 10

Question
Which of the following sports does not have an official World Cup or World Championships?
Answer
  • Tennis
  • Cricket
  • Rugby
  • Athletics

Question 11

Question
All of the following would be part of the press media except:
Answer
  • Newspapers
  • Television
  • Magazines
  • Books

Question 12

Question
A fell runner would be less likely to use the following training method.
Answer
  • Continuous training
  • Altitude training
  • Fartlek training
  • Long interval training

Question 13

Question
A sprinter would not choose this method of training.
Answer
  • Short interval training
  • Warm weather training
  • Weight training
  • Fartlek training

Question 14

Question
When weight training the following components of fitness would improve except?
Answer
  • Agility
  • Power
  • Muscular endurance
  • Muscular Strength

Question 15

Question
Each of the following is a type of strength except:
Answer
  • Dynamic
  • Static
  • Passive
  • Explosive

Question 16

Question
Which of the following activities would an introvert be most likely to participate in?
Answer
  • Football match
  • 5 km run
  • Rugby match
  • Netball match

Question 17

Question
Which of the following terms relates to the time spent training?
Answer
  • Specificity
  • Progression
  • Overload
  • Reversibility

Question 18

Question
Which of the following is not an example of an official in sport.
Answer
  • Referee/umpire
  • Choreographer
  • Scorer/timekeeper
  • Steward/marshall

Question 19

Question
All of the following would be considered to be an acceptable form of sponsorship except:
Answer
  • Sports goods manufacturers
  • Car manufacturers
  • Mobile phone companies
  • Cigarette companies

Question 20

Question
Other school subjects that might have some PE content in them are known as:
Answer
  • National Curricular
  • Extra Curricular
  • Cross Curricular
  • Semi Curricular

Question 21

Question
Etiquette is?
Answer
  • Written rules which are sometimes enforced
  • The unwritten rules
  • The official rules of an activity
  • Specific guidelines for officials

Question 22

Question
All of the following are examples of good etiquette except:
Answer
  • Shaking hands with the opposition at the end of a game
  • Kicking the ball out of play so a player can receive first aid/treatment
  • Taking a photo with the flash on or calling out a players name whena tennis player is about to serve
  • Clapping an injured player of the field of play

Question 23

Question
A person who does not earn their living from taking part in sport is normally known as:
Answer
  • Sports coach
  • Semi professional
  • Professional
  • Amateur

Question 24

Question
Which of the following joints is in the thumb?
Answer
  • Saddle
  • Condyloid
  • Pivot
  • Gliding

Question 25

Question
Which of these is not a component of blood?
Answer
  • Red blood cells
  • Platelets
  • Lactic acid
  • White blood cells

Question 26

Question
What is the definition for stroke volume?
Answer
  • The amount of blood pumped out of the left ventricle per minute
  • The amount of blood pumped out of the ventricle per beat
  • The beat of the heart, each time the heart contracts
  • The number of heart beats per minute

Question 27

Question
Which one is not a voluntary muscle?
Answer
  • Bicep
  • Quadriceps
  • Deltoids
  • Cardiac

Question 28

Question
In a weight training session, the number of times that you lift the weights is known as:
Answer
  • Overload
  • Repetitions
  • Sets
  • Curls

Question 29

Question
What does progression mean when training?
Answer
  • Working on the areas that you need to
  • Starting slowly and building up
  • Train harder than you normally do
  • Fitness levels are dropping in training

Question 30

Question
Which Olympic Games had a terrorist attack?
Answer
  • Berlin
  • Montreal
  • Munich
  • Los Angeles

Question 31

Question
All of these are advantages of using a league format except:
Answer
  • Can cater for a large entry with several leagues
  • Ensures that everyone has the same number of games
  • You can end up with fixture congestion towards the end of a season
  • All arrangements are made in advance so fixture lists are set

Question 32

Question
What is a mesomorph?
Answer
  • High % of fat
  • High % of muscle
  • High % of bone
  • High % of skin tissue

Question 33

Question
Friends of a similar age and background are known as:
Answer
  • Peer group
  • Pressure group
  • Pair group
  • Support group

Question 34

Question
For which of the following activities would wearing loose fitting clothing not be appropriate?
Answer
  • Tennis
  • Hockey
  • Dance
  • Trampolining

Question 35

Question
Which of these is not located within a synovial joint?
Answer
  • Ligament
  • Tendon
  • Synovial fluid
  • Muscle

Question 36

Question
Which of the following joints creates the biggest range of movement?
Answer
  • Saddle
  • Ball and Socket
  • Hinge
  • Gliding

Question 37

Question
Which feature is not associated with slow twitch fibres?
Answer
  • Lasts for a long period of time
  • Contracts slowly
  • Uses a steady intake of oxygen
  • Used in anaerobic events

Question 38

Question
Which product is not a waste product during respiration?
Answer
  • Lactic acid
  • Glucose
  • Water
  • Carbon dioxide

Question 39

Question
Which of the following terms is not associated with the circulatory system?
Answer
  • Cardiac output
  • Stroke volume
  • Tidal volume
  • Heart rate

Question 40

Question
Which of the following is not an effect of fatigue.
Answer
  • Slow reaction time
  • Build up of lactic acid
  • Red face
  • Skill deterioration

Question 41

Question
Which training method would a games player be less likely to use?
Answer
  • Continuous
  • Circuit
  • Fartlek
  • Long interval

Question 42

Question
Which definition reflects the qualities of muscular endurance?
Answer
  • Works continuously but tires quickly
  • The ability to work repeatedly over a long period of time
  • Lactic acid builds up quickly
  • Repeated muscular contraction without the use of oxygen

Question 43

Question
Which of the following is a physical factor of health?
Answer
  • Improved confidence
  • Meeting new people
  • Low blood pressure
  • Improved communication skills

Question 44

Question
Which of the following components is not a component of specific fitness?
Answer
  • Power
  • Strength
  • Agility
  • Co-ordination

Question 45

Question
To apply overload you must push your body harder than normal. Which of the following factors is not a principle of overload?
Answer
  • Variety
  • Duration
  • Frequency
  • Intensity

Question 46

Question
Which of the following factors does not reflect the causes of reversibility?
Answer
  • Stop training
  • Holiday
  • Plateauing
  • Injury

Question 47

Question
Altitude training has the following effects except:
Answer
  • Improved cardiac output
  • Increased muscular endurance
  • Increased oxygen carriage
  • Increased white blood cell production

Question 48

Question
The following stretching methods are on the PE syllabus except:
Answer
  • Passive
  • Active
  • Static
  • Dynamic

Question 49

Question
All of the following are invasion games except:
Answer
  • Football
  • Netball
  • Volleyball
  • Basketball

Question 50

Question
The part of a balanced diet mainly responsible for muscle growth and repair is:
Answer
  • Carbohydrates
  • Vitamins
  • Proteins
  • Fats
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