69389
Description
Mind Map by elliesussex, updated more than 1 year ago
|
Created by elliesussex
over 11 years ago
|
|
The sports drink dilemma
- Most soft drinks contain:
- WATER to replace water lost when
sweating.
- Rehydrate body cells
- If water/ions are not replaced, the
ion/water balance of the body is
disturbed and the cells do not work
as efficiently.
- Rehydrate body cells
- SUGAR to replace sugar used
for energy release in exercise.
- MINERAL IONS to replace those
lost in sweating.
- WATER to replace water lost when
sweating.
Want to create your own Mind Maps for free with GoConqr? Learn more.