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4986661
Recovery after exercise
Description
GCSE Additional Applied Science (Sports Science) Mind Map on Recovery after exercise, created by Tamara Lancaster on 30/03/2016.
No tags specified
sports science
recovery after exercise
exercise
science
additional applied science
school
education
gcse science
sporting
recovery
additional applied science
sports science
gcse
Mind Map by
Tamara Lancaster
, updated more than 1 year ago
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Created by
Tamara Lancaster
over 8 years ago
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Resource summary
Recovery after exercise
Digesting carbs puts glucose into your blood. When you have too much glucose in your blood, the pancreas creates insulin.
Insulin makes your liver create soluble glucose into glycogen which is then stored
Exercise removes glucose from your blood
When there is too little glucose in your blood, your pancreas secretes the hormone glucagon.
Glucagon makes your liver converts glycogen into glucose which is then released into the blood stream
Your body cannot store glucose in your blood. Instead you store starch ( aka glycogen), 20% in your liver and 80% in your muscles
The hormones in insulin and glucagon control your blood glucose levels
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