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Physical qualities

Description

para trabajo gimnasia

Mind Map by Javier Abril Román, updated more than 1 year ago

	Created by Javier Abril Román almost 8 years ago

11

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Resource summary

Physical qualities

Basics
1. The physical energy that someone has to lift or move things
  1. Maximum strength
  2. Explosive strength
  3. Resistance strength
  4. STRENGTH
2. The ability of not being harmed by something
  1. RESISTANCE
  2. Anaerobic
  3. Aerobic
3. The range of movements your limbs can do freely
  1. FLEXIBILITY
  2. Muscular movements
  3. Muscular flexibility
4. The ability to move your limbs fast
  1. SPEED
  2. Movement speed
    1. Resistance speed
    2. Acceleration speed
    3. Maximum speed
  3. Gestual speed
  4. Reaction speed
Complementaries
1. Agility
2. Equlibrium
  1. Dinamic
  2. Static
3. Coordination
  1. General dinamic
  2. Segmentary
    1. Foot-hand
    2. Eye-Hand

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