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Claves para una dieta saludable

Description

Los nutricionistas recomiendan los tips para mantener una buena salud.

Mind Map by mvivas, updated more than 1 year ago

	Created by mvivas almost 9 years ago

253

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Resource summary

Claves para una dieta saludable

Alimentos saludables
1. Carbohidratos
2. Proteinas
3. Fibra
4. Vitaminas y minerales
5. Grasas
Ejercicios
1. Caminatas
2. Natación
3. Ciclismo
4. Otros
Liberarse del estres
1. Hobbies
2. Tomar vacaciones
3. Actitud positiva

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