Question | Answer |
Monosaccharides | Glucose, Fructose and Galactose |
Disaccharides | Maltose, Lactose and Sucrose |
Polysaccharides | Starch and Glycogen |
Complete Proteins | Foods containing all the essential amino acids. Proteins having high biological value. Source: Animals |
Partially Incomplete Proteins | Foods that contain amino acids in the proportion that may maintain life but do not support growth. Source: Vegetables |
Incomplete Proteins | Foods in which amino acid content is such that it is incapable either of maintaining life or supporting growth |
Nutritional Marasmus | Deficiency in Protein and Carbohydrates |
Kwashiorkor | Severe Deficiency in protein with adequate supply of energy |
Why are Green Leafy Vegetables not considered for Calcium? | Green leafy vegetables do contain calcium, but they are oxalate rich foods. This means that the oxalate and the calcium, form insoluble calcium oxalate and thus it cannot be easily assimilated. |
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