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Description
Flashcards by Archie Chappas, updated more than 1 year ago
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Created by Archie Chappas
about 10 years ago
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| Question | Answer |
| Carbohydrates | Readily Available Energy |
| Proteins | Growth And Repair |
| Fats And Oils (Lipids) | Stored Energy And Insulation |
| Vitamins | Cell Chemistry |
| Minerals | General Good Health e.g. Iron For Blood, Calcium For Bones And Teeth |
| Fibre | Aids Digestion, Prevents Bowel Cancer and Constipation |
| Water | Replaces losses in Urine And Breathing, Needed For Life!!!! (75% of body made of Water!!!) |
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