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Description
Flashcards by Lindsey Sherwin, updated 3 months ago
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Created by Lindsey Sherwin
5 months ago
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| Question | Answer |
| Roles I play in Relationships: What do I imagine a relationship to feel like? | Companionship: Being at ease with another person: Why is it important to me? |
| Partnership: The structure of how people form deeper connection Labeling shared feelings: How do I approach setting expectations, forming agreements, and expressing feelings with another person? | Lifestyle Choice: How do I create a same page understanding with steady and unfleeting commitment with a partner |
| Non-Negotiables in a Relationship | Shared Interests |
| Self-Identity | Reaching a New Stage |
| Being at ease with another person | What quality of presence do I want to feel with another person |
| Life Mission: How do I see value in myself. How can I be of value to others as I play different roles and take on differnt qualities in my life? | How do I choose to re-evaluate my Self-Worth outside of my career? |
| How can I be of Value to others as I play different roles: | Core Relational Qualities that can help me in relationships: |
| Vulnerability Bold Assertiveness Intentional Expressiveness | Connection: Mutual benefit emotionally when relating |
| Reaching the Threshold between romantic feelings and friendship How do I cross it? | Emotions around Dating Relationships |
| Imagination of where a relationship can go | What is the narrative of myself? How do I describe myself to me? |
| What is the Overarching Metaphor of this Story (The Roadblock to my identity in a relationship) | What do I imagine a relationship to feel like? Am I fully invested in a connection? Do I not need this, but would like this? |
| Recognizing early on how I feel about someone: Reducing the fantasy of who people could be | Using my Intuition |
| Gaining clarity with the goal of a relationship being effortless rather than constructed | Removing the fog and allow the connection to unfold with a tone of color |
| Opening up the treasure box causes me feel to feel.. | How private is too private? |
| What would it feel like to be willing to allow a natural flow with someone ? | Showing up authenticity vs accepting the unfamiliar in a relationship |
| Clarity: Define what I want out of this partnership/relationship | Confront: the realty that this wasn't a fit for what I am looking for to meet the needs I have develop over time |
| Perspective= what am I looking for through being with this person? Am I ready for this person? | Overemphasis of imagination= presumptions of other's wants, needs, or conditions made through being with you |
| Remind myself: I can find myself through confronting my uncertainty rather than undermining my value | What does a relationship look like when we are not swimming in the deep end vs finding natural flow? |
| My Artist part is the present one (the here-and-now feeler) | My Architect part is the planner (the future speculative thinker) |
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