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Description
Flashcards by handrew.45, updated more than 1 year ago
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Created by handrew.45
over 10 years ago
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| Question | Answer |
| what does P.D.H.P.E mean | P=personal D=development H=health P=physical E=education |
| list 5 ways of relieving stress | 1. listening to music 2. scream into a pillow 3. deep breathing 4. hanging out with the people you care about 5. journalism |
| what are the top 3 signs of stress | 1. tummy aches, crying, felling shaky and nervous 2. you find it hard to sleep 3. you lose confidence and want to hide away |
| what is the kids helpline phone number | 1800551800 |
| what does connectedness means | connectedness is a strong sense of belonging that enables us to feel at home in a place with a particular group of people or person |
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