21751212
Description
Flashcards by Rachael Brummell, updated more than 1 year ago
|
Created by Rachael Brummell
over 4 years ago
|
|
| Question | Answer |
| Topic 1.1 Overview of Nutrition | Topic |
| Food Choices Influencing Factors (PPE PPA) | Physiological: Hunger/Satiety - Need to eat Psychological: Appetite -Desire and Habit Emotions - Positive/Negative, Stress, Anxiety, Depression Preference: #1 influence - Learnt early, based on exposure and frequency Personality - Reaction to external/internal cues about body weight. Aversion - learnt behaviour |
| Food Choices Influencing Factors P.II (HEAMP) | Health - Allergies/sensitivities, status Emotions - Positive/Negative, Stress, Anxiety, Depression Personality - Reaction to external/internal cues about body weight. Media |
| External Influences In regards to a social or cultural context | 1. Culture/ethnicity 2. Social norms 3. Accepted behavior 4. Peer pressure 5. Religion 6. Cooking methods 7. Food restrictions |
| Food and Human are composed of six chemical materials. (CVP WMF) | 1. Carbohydrates 2. Vitamins 3. Protein 4. Water 5. Minerals 6. Fats |
| What nutrients are organic? What do organic nutrients contain? | Carbohydrates, Lipids (Fats), Protein, Vitamins Organic nutrients contain carbon. |
| The human bodies composition | Male - 60% water, 13-21% Fats and 19-27% of carbohydrates, protein, vitamins, and minerals Female - 60% Water, 23-36% of Fats and 4-17% of carbohydrates, protein, vitamins, and minerals |
Want to create your own Flashcards for free with GoConqr? Learn more.