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Nutrients helping the body

Description

This is what the 6 essential nutrients do to help the body.

Flashcards by Sahil Shah, updated more than 1 year ago More Less

	Created by sillymilly101 about 11 years ago

	Copied by Sahil Shah about 7 years ago

Resource summary

Question	Answer
Carbohydrates	Provide bodies with energy and fat.
Protien	Needed for growth and maintenance of body tissues.
Fat	Needed for insulation padding of vital organs. Provides energy and fuel.
Water	Vital for good health. Needed for cells to function, controlling body temperature and carrying nutrients from our cells.
Vitamins	Essential for normal growth and nutrition. Also fighting against disease.
Minerals	Helps the body to grow, develope and stay healthy.

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