4188163
Description
Quiz by Rachel Tam, updated more than 1 year ago
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Created by Rachel Tam
about 9 years ago
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Question 1
Question
What is the worst breakfast to eat?
Answer
-
A glass of milk
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A piece of toast
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Nothing at all
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Coffee and a muffin
Question 2
Question
Carbohydrates are [blank_start]the main source of energy[blank_end] for our body
Answer
-
the main source of energy
Question 3
Question
Macronutrients are proteins, carbohydrates, and vitamins.
Answer
- True
- False
Question 4
Question
What is an example of food that has iron?
Answer
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Bread
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Lean red meat
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Dark leafy green vegetables
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All of the above
Question 5
Question
The leading cause of death in the world is [blank_start]obesity[blank_end].
Answer
-
obesity
Question 6
Question
How many glasses of water are you supposed to drink each day?
Answer
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2-4 glasses
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4-6 glasses
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6-8 glasses
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8-10 glasses
Question 7
Question
The role of vitamins is to build to build strong bones and teeth for our body
Answer
- True
- False
Question 8
Question
Eating a lot of [blank_start]simple carbohydrates[blank_end] causes weight gain.
Answer
-
simple carbohydrates
Question 9
Question
Vegans are high in risk of [blank_start]protein[blank_end] deficiency.
Answer
-
protein
Question 10
Question
Starch bring other nutrients with them and provide good food value.
Answer
- True
- False
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