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Joints Test

Description

A joints test for Fitness Instructors
Phil Cummins
Quiz by Phil Cummins, updated more than 1 year ago
Phil Cummins
Created by Phil Cummins about 10 years ago
133
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Resource summary

Question 1

Question
There are 2 classifications of joints
Answer
  • True
  • False

Question 2

Question
Joints that don’t move, are fixed and have no joint cavity are called
Answer
  • Cartilaginous
  • Fibrous
  • Synovial
  • Slightly moveable

Question 3

Question
Joints that are freely moveable and are joints together by ligaments are called
Answer
  • Synovial
  • Fibrous
  • Slightly moveable
  • Cartilaginous

Question 4

Question
Joints that are slightly moveable and are found in the vertebrae are called
Answer
  • Cartilaginous
  • Fibrous
  • Synovial
  • Fixed

Question 5

Question
What covers the end of a bone at a synovial joint?
Answer
  • Synovial fluid
  • Synovial membrane
  • Ligaments
  • Articular cartilage

Question 6

Question
What does synovial fluid do?
Answer
  • Lubricates the joint
  • Encloses the joint structure
  • Provides stability to the joint
  • Is a shock absorber

Question 7

Question
What does articular cartilage do?
Answer
  • Lubricates the joint
  • Encloses the joint structure
  • Provides stability
  • Is a shock absorber

Question 8

Question
What do ligaments do?
Answer
  • Provide nourishment for the cartilage
  • Protects the bone ends
  • Is a shock absorber
  • Provides stability

Question 9

Question
There are 5 types of synovial joint
Answer
  • True
  • False

Question 10

Question
The ball and socket joint allows for the greatest range of motion
Answer
  • True
  • False

Question 11

Question
A condyloid joint is similar to a pivot joint
Answer
  • True
  • False

Question 12

Question
A hinge joint allows for flexion and extension only
Answer
  • True
  • False

Question 13

Question
Saddle joints do not allow for abduction and adduction
Answer
  • True
  • False

Question 14

Question
Pivot joints allow for pronation and supination
Answer
  • True
  • False

Question 15

Question
A hinge joint is only found in the elbow
Answer
  • True
  • False

Question 16

Question
Plantar flexion is point the toes to the floor
Answer
  • True
  • False

Question 17

Question
Supination is where the movement of the palm of the hand faces downward
Answer
  • True
  • False

Question 18

Question
Select the correct definition of flexion
Answer
  • Movement where the angle between two bones increases
  • Movement where the angle between two bones decreases
  • Movement of a body segment away from the midline of the body
  • movement of a body segment toward the midline of the body

Question 19

Question
Select the correct definition for abduction
Answer
  • Movement of the spine laterally away from the midline of the body
  • Movement of a body segment away from the midline of the body
  • Movement of a body segment toward the midline of the body
  • Movement where the angle between two bones increases

Question 20

Question
The forward movement of the scapula that results in ‘hunching’ of the shoulders is called what?
Answer
  • Elevation
  • Retraction
  • Depression
  • Protraction
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