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Stress Process

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Psych 101 Mind Map on Stress Process, created by mjheg on 03/05/2013.
mjheg
Mind Map by mjheg, updated more than 1 year ago
mjheg
Created by mjheg over 11 years ago
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Resource summary

Stress Process
  1. Event
    1. Potentially Stressful
      1. Ex: Major exam
      2. Cognition (Thoughts)
        1. Perceptions, schemas, learned behavior
          1. Emotional Response
            1. Annoyance, fear, grief, anxiety
            2. Physiological response
              1. arousal, hormonal fluctuations, neurochemical
                1. release of stress hormones (Adrenaline, Cortisol)
                  1. Endocrine system
                2. Behavioral Response
                  1. Coping efforts (Kick the dog syndrome, blaming oneself)
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