Emily Krueger
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Exercise Physiology (Carbohydrates, Fats, and Protein) Quiz on Fuels quiz, created by Emily Krueger on 14/04/2017.

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Emily Krueger
Created by Emily Krueger over 7 years ago
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Fuels quiz

Question 1 of 9

1

Select from the dropdown list to complete the text.

As exercise intensity increases, % of CHO use ( increases, decreases, remains constant )

Explanation

Question 2 of 9

1

What is the major fuel backup pathway for plasma glucose during exercise?

Select one of the following:

  • Glycolysis

  • Gluconeogenesis

  • Glycogenolysis

  • Glycogenesis

Explanation

Question 3 of 9

1

Select from the dropdown lists to complete the text.

Lipid soluble vitamins have ( slow, quick ) turnover, water soluble vitamins have ( quick, slow ) turnover

Explanation

Question 4 of 9

1

What is the major fuel source utilized during high-intensity exercise?

Select one of the following:

  • Plasma fatty acids

  • IMTG

  • Plasma glucose

  • Muscle glycogen

Explanation

Question 5 of 9

1

Fill the blank space to complete the text.

Approximately grams of glucose are stored in the liver as glycogen

Explanation

Question 6 of 9

1

Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?

Select one of the following:

  • Glycolysis

  • Gluconeogenesis

  • Glycogenolysis

  • Glycogenesis

Explanation

Question 7 of 9

1

Select from the dropdown lists to complete the text.

A high glycemic index meal will ( increase, decrease ) blood glucose and ( increase, decrease ) insulin levels immediately post-meal

Explanation

Question 8 of 9

1

Which of the following claims are NOT supported regarding CHO ingestion during exercise?

Select one of the following:

  • Prevention of hypoglycemia

  • Ability for CHO to be oxidized at later timepoints during exercise

  • Sparing of muscle glycogen for later use

  • Delay of fat oxidation

Explanation

Question 9 of 9

1

What is the goal of post-exercise CHO ingestion?

Select one of the following:

  • To replenish glycogen

  • To prevent someone from getting hangry

  • To increase metabolism

  • To enhance adipose tissue synthesis

Explanation