Fuels quiz

Question 1 of 9

1

Select from the dropdown list to complete the text.

As exercise intensity increases, % of CHO use ( increases, decreases, remains constant )

Explanation

Question 2 of 9

1

What is the major fuel backup pathway for plasma glucose during exercise?

Select one of the following:

Glycolysis
Gluconeogenesis
Glycogenolysis
Glycogenesis

Explanation

Question 3 of 9

1

Select from the dropdown lists to complete the text.

Lipid soluble vitamins have ( slow, quick ) turnover, water soluble vitamins have ( quick, slow ) turnover

Explanation

Question 4 of 9

1

What is the major fuel source utilized during high-intensity exercise?

Select one of the following:

Plasma fatty acids
IMTG
Plasma glucose
Muscle glycogen

Explanation

Question 5 of 9

1

Fill the blank space to complete the text.

Approximately grams of glucose are stored in the liver as glycogen

Explanation

Question 6 of 9

1

Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?

Select one of the following:

Glycolysis
Gluconeogenesis
Glycogenolysis
Glycogenesis

Explanation

Question 7 of 9

1

Select from the dropdown lists to complete the text.

A high glycemic index meal will ( increase, decrease ) blood glucose and ( increase, decrease ) insulin levels immediately post-meal

Explanation

Question 8 of 9

1

Which of the following claims are NOT supported regarding CHO ingestion during exercise?

Select one of the following:

Prevention of hypoglycemia
Ability for CHO to be oxidized at later timepoints during exercise
Sparing of muscle glycogen for later use
Delay of fat oxidation

Explanation

Question 9 of 9

1

What is the goal of post-exercise CHO ingestion?

Select one of the following:

To replenish glycogen
To prevent someone from getting hangry
To increase metabolism
To enhance adipose tissue synthesis

	Created by Emily Krueger over 7 years ago

Exercise Physiology (Carbohydrates, Fats, and Protein) Quiz on Fuels quiz, created by Emily Krueger on 14/04/2017.

Question 1 of 9

Select from the dropdown list to complete the text.

As exercise intensity increases, % of CHO use increases decreases remains constant( increases, decreases, remains constant )

Explanation

Question 2 of 9

What is the major fuel backup pathway for plasma glucose during exercise?

Select one of the following:

Explanation

Question 3 of 9

Select from the dropdown lists to complete the text.

Lipid soluble vitamins have slow quick( slow, quick ) turnover, water soluble vitamins have quick slow( quick, slow ) turnover

Explanation

Question 4 of 9

What is the major fuel source utilized during high-intensity exercise?

Select one of the following:

Explanation

Question 5 of 9

Fill the blank space to complete the text.

Approximately grams of glucose are stored in the liver as glycogen

Explanation

Question 6 of 9

Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?

Select one of the following:

Explanation

Question 7 of 9

Select from the dropdown lists to complete the text.

A high glycemic index meal will increase decrease( increase, decrease ) blood glucose and increase decrease( increase, decrease ) insulin levels immediately post-meal

Explanation

Question 8 of 9

Which of the following claims are NOT supported regarding CHO ingestion during exercise?

Select one of the following:

Explanation

Question 9 of 9

What is the goal of post-exercise CHO ingestion?

Select one of the following:

Explanation

As exercise intensity increases, % of CHO use ( increases, decreases, remains constant )

Lipid soluble vitamins have ( slow, quick ) turnover, water soluble vitamins have ( quick, slow ) turnover

A high glycemic index meal will ( increase, decrease ) blood glucose and ( increase, decrease ) insulin levels immediately post-meal