Cath Warriner
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Multi choice questions

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Cath Warriner
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PE 1 Multi Choice Questions

Question 1 of 50

1

Which of the following factors affecting levels of participation do you have total control over?

Select one of the following:

  • Age

  • Risk and Challenge

  • Gender

  • Disability

Explanation

Question 2 of 50

1

Which of the following would not be considered to be an active leisure activity?

Select one of the following:

  • Attending a yoga class

  • Watching a Premier League match

  • Rambling

  • Orienteering

Explanation

Question 3 of 50

1

Which of the following food groups is not essential for a healthy diet?

Select one of the following:

  • Fruit and vegetables

  • Bread, rice, potatoes, pasta and other starchy foods

  • Foods and drinks high in fat or sugar

  • Meat, fish, eggs, beans and other non-dairy sources of protein

Explanation

Question 4 of 50

1

Which of the following would be considered to be a sedentary job?

Select one of the following:

  • Secretary

  • PE teacher

  • Construction worker

  • Fireman

Explanation

Question 5 of 50

1

Which of the following principles of training might actually have a bad effect on performance?

Select one of the following:

  • Overload

  • Specificity

  • Reversibility

  • Progression

Explanation

Question 6 of 50

1

Reversibility can occur due to the following factors except:

Select one of the following:

  • Injury

  • Holiday

  • Lack of facilities

  • Training Regularly

Explanation

Question 7 of 50

1

Which of the following terms refers to PE provision that might be provided after school?

Select one of the following:

  • National Curriculum

  • Semi-curricular

  • Cross-curricular

  • Extra-curricular

Explanation

Question 8 of 50

1

Which of the following is not an example of a user group?

Select one of the following:

  • Shift workers

  • A first aid group

  • Senior citizens

  • Mothers and toddlers

Explanation

Question 9 of 50

1

Which of the following would not be an acceptable role for you to adopt in your PE course?

Select one of the following:

  • First Aider

  • Coach

  • Performer

  • Official

Explanation

Question 10 of 50

1

Which of the following sports does not have an official World Cup or World Championships?

Select one of the following:

  • Tennis

  • Cricket

  • Rugby

  • Athletics

Explanation

Question 11 of 50

1

All of the following would be part of the press media except:

Select one of the following:

  • Newspapers

  • Television

  • Magazines

  • Books

Explanation

Question 12 of 50

1

A fell runner would be less likely to use the following training method.

Select one of the following:

  • Continuous training

  • Altitude training

  • Fartlek training

  • Long interval training

Explanation

Question 13 of 50

1

A sprinter would not choose this method of training.

Select one of the following:

  • Short interval training

  • Warm weather training

  • Weight training

  • Fartlek training

Explanation

Question 14 of 50

1

When weight training the following components of fitness would improve except?

Select one of the following:

  • Agility

  • Power

  • Muscular endurance

  • Muscular Strength

Explanation

Question 15 of 50

1

Each of the following is a type of strength except:

Select one of the following:

  • Dynamic

  • Static

  • Passive

  • Explosive

Explanation

Question 16 of 50

1

Which of the following activities would an introvert be most likely to participate in?

Select one of the following:

  • Football match

  • 5 km run

  • Rugby match

  • Netball match

Explanation

Question 17 of 50

1

Which of the following terms relates to the time spent training?

Select one of the following:

  • Specificity

  • Progression

  • Overload

  • Reversibility

Explanation

Question 18 of 50

1

Which of the following is not an example of an official in sport.

Select one of the following:

  • Referee/umpire

  • Choreographer

  • Scorer/timekeeper

  • Steward/marshall

Explanation

Question 19 of 50

1

All of the following would be considered to be an acceptable form of sponsorship except:

Select one of the following:

  • Sports goods manufacturers

  • Car manufacturers

  • Mobile phone companies

  • Cigarette companies

Explanation

Question 20 of 50

1

Other school subjects that might have some PE content in them are known as:

Select one of the following:

  • National Curricular

  • Extra Curricular

  • Cross Curricular

  • Semi Curricular

Explanation

Question 21 of 50

1

Etiquette is?

Select one of the following:

  • Written rules which are sometimes enforced

  • The unwritten rules

  • The official rules of an activity

  • Specific guidelines for officials

Explanation

Question 22 of 50

1

All of the following are examples of good etiquette except:

Select one of the following:

  • Shaking hands with the opposition at the end of a game

  • Kicking the ball out of play so a player can receive first aid/treatment

  • Taking a photo with the flash on or calling out a players name whena tennis player is about to serve

  • Clapping an injured player of the field of play

Explanation

Question 23 of 50

1

A person who does not earn their living from taking part in sport is normally known as:

Select one of the following:

  • Sports coach

  • Semi professional

  • Professional

  • Amateur

Explanation

Question 24 of 50

1

Which of the following joints is in the thumb?

Select one of the following:

  • Saddle

  • Condyloid

  • Pivot

  • Gliding

Explanation

Question 25 of 50

1

Which of these is not a component of blood?

Select one of the following:

  • Red blood cells

  • Platelets

  • Lactic acid

  • White blood cells

Explanation

Question 26 of 50

1

What is the definition for stroke volume?

Select one of the following:

  • The amount of blood pumped out of the left ventricle per minute

  • The amount of blood pumped out of the ventricle per beat

  • The beat of the heart, each time the heart contracts

  • The number of heart beats per minute

Explanation

Question 27 of 50

1

Which one is not a voluntary muscle?

Select one of the following:

  • Bicep

  • Quadriceps

  • Deltoids

  • Cardiac

Explanation

Question 28 of 50

1

In a weight training session, the number of times that you lift the weights is known as:

Select one of the following:

  • Overload

  • Repetitions

  • Sets

  • Curls

Explanation

Question 29 of 50

1

What does progression mean when training?

Select one of the following:

  • Working on the areas that you need to

  • Starting slowly and building up

  • Train harder than you normally do

  • Fitness levels are dropping in training

Explanation

Question 30 of 50

1

Which Olympic Games had a terrorist attack?

Select one of the following:

  • Berlin

  • Montreal

  • Munich

  • Los Angeles

Explanation

Question 31 of 50

1

All of these are advantages of using a league format except:

Select one of the following:

  • Can cater for a large entry with several leagues

  • Ensures that everyone has the same number of games

  • You can end up with fixture congestion towards the end of a season

  • All arrangements are made in advance so fixture lists are set

Explanation

Question 32 of 50

1

What is a mesomorph?

Select one of the following:

  • High % of fat

  • High % of muscle

  • High % of bone

  • High % of skin tissue

Explanation

Question 33 of 50

1

Friends of a similar age and background are known as:

Select one of the following:

  • Peer group

  • Pressure group

  • Pair group

  • Support group

Explanation

Question 34 of 50

1

For which of the following activities would wearing loose fitting clothing not be appropriate?

Select one of the following:

  • Tennis

  • Hockey

  • Dance

  • Trampolining

Explanation

Question 35 of 50

1

Which of these is not located within a synovial joint?

Select one of the following:

  • Ligament

  • Tendon

  • Synovial fluid

  • Muscle

Explanation

Question 36 of 50

1

Which of the following joints creates the biggest range of movement?

Select one of the following:

  • Saddle

  • Ball and Socket

  • Hinge

  • Gliding

Explanation

Question 37 of 50

1

Which feature is not associated with slow twitch fibres?

Select one of the following:

  • Lasts for a long period of time

  • Contracts slowly

  • Uses a steady intake of oxygen

  • Used in anaerobic events

Explanation

Question 38 of 50

1

Which product is not a waste product during respiration?

Select one of the following:

  • Lactic acid

  • Glucose

  • Water

  • Carbon dioxide

Explanation

Question 39 of 50

1

Which of the following terms is not associated with the circulatory system?

Select one of the following:

  • Cardiac output

  • Stroke volume

  • Tidal volume

  • Heart rate

Explanation

Question 40 of 50

1

Which of the following is not an effect of fatigue.

Select one of the following:

  • Slow reaction time

  • Build up of lactic acid

  • Red face

  • Skill deterioration

Explanation

Question 41 of 50

1

Which training method would a games player be less likely to use?

Select one of the following:

  • Continuous

  • Circuit

  • Fartlek

  • Long interval

Explanation

Question 42 of 50

1

Which definition reflects the qualities of muscular endurance?

Select one of the following:

  • Works continuously but tires quickly

  • The ability to work repeatedly over a long period of time

  • Lactic acid builds up quickly

  • Repeated muscular contraction without the use of oxygen

Explanation

Question 43 of 50

1

Which of the following is a physical factor of health?

Select one of the following:

  • Improved confidence

  • Meeting new people

  • Low blood pressure

  • Improved communication skills

Explanation

Question 44 of 50

1

Which of the following components is not a component of specific fitness?

Select one of the following:

  • Power

  • Strength

  • Agility

  • Co-ordination

Explanation

Question 45 of 50

1

To apply overload you must push your body harder than normal. Which of the following factors is not a principle of overload?

Select one of the following:

  • Variety

  • Duration

  • Frequency

  • Intensity

Explanation

Question 46 of 50

1

Which of the following factors does not reflect the causes of reversibility?

Select one of the following:

  • Stop training

  • Holiday

  • Plateauing

  • Injury

Explanation

Question 47 of 50

1

Altitude training has the following effects except:

Select one of the following:

  • Improved cardiac output

  • Increased muscular endurance

  • Increased oxygen carriage

  • Increased white blood cell production

Explanation

Question 48 of 50

1

The following stretching methods are on the PE syllabus except:

Select one of the following:

  • Passive

  • Active

  • Static

  • Dynamic

Explanation

Question 49 of 50

1

All of the following are invasion games except:

Select one of the following:

  • Football

  • Netball

  • Volleyball

  • Basketball

Explanation

Question 50 of 50

1

The part of a balanced diet mainly responsible for muscle growth and repair is:

Select one of the following:

  • Carbohydrates

  • Vitamins

  • Proteins

  • Fats

Explanation

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