Health related components of fitness

Flashcards by s.ghillean, created more than 1 year ago

GCSE AS PE (health and fitness) Flashcards on Health related components of fitness, created by s.ghillean on 09/03/2014.

	Created by s.ghillean over 10 years ago

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Strength- static,dynamic(repeated),explosive(rapid)

Speed
distance/time

Stamina

Muscular endurance

Flexibility

Power