Heme iron

Non heme iron

Fe3

Fe2

Fe

Iron enhancers

Iron inhibitors

Reducing molecules

Amino acids

Acidic foods

Phytates

Polyphenols

Phosphates and phosphoproteins

Oxalate

Zn + Ca

Fenton reaction

Transferrin

Transferrin receptor

Ferritin

Hemosiderin

Iron loss in toddlers

Iron loss in adults

I

Iron loss in pregnant women

Serum transferrin test

Serum ferritin test

Iron deficiency anemia