Alice Stokes
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Quiz on PE QUIZ, created by Alice Stokes on 25/04/2013.

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Alice Stokes
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PE QUIZ

Question 1 of 12

1

Definition of power?

Select one of the following:

  • The ability to undertake strength perfomances quickly.

  • The abilitly to change direction quickly and keeping the body under control.

Explanation

Question 2 of 12

1

What is the cardio vascular system made up of?

Select one of the following:

  • Heart, blood and blood vessels

  • Heart, blood and lungs

  • Heart, blood vessels and lungs

Explanation

Question 3 of 12

1

What sport is an endomorph most suited to?

Select one of the following:

  • Running

  • Long jump

  • Sumo wrestling

Explanation

Question 4 of 12

1

What do diuretics do?

Select one of the following:

  • Hide pain

  • Increase sweat and urine production

  • Increase muscle mass

Explanation

Question 5 of 12

1

Which one of these is a short term effect on the CV system after exercise?

Select one of the following:

  • Increase in heart rate

  • Hypertrophy

  • Heart gets more efficient

Explanation

Question 6 of 12

1

Which of the following is NOT a type of movement associated with hinge joints?

Select one of the following:

  • Flexion

  • Extension

  • Abduction

Explanation

Question 7 of 12

1

What is the main range of movement possible at a knee joint?

Select one of the following:

  • Abduction

  • Flexion to extension

Explanation

Question 8 of 12

1

Which is the most beneficial in your diet for ensuring a healthy skeleton?

Select one of the following:

  • Protein

  • Vitamin D

  • Carbohydrates

  • Vitamin C

Explanation

Question 9 of 12

1

Which one of these is NOT a weight bearing activity?

Select one of the following:

  • Walking

  • Swimming

  • Tennis

Explanation

Question 10 of 12

1

What does the R stand for in RICE?

Select one of the following:

  • Rice

  • Remove

  • Rest

Explanation

Question 11 of 12

1

Fitness is..

Select one of the following:

  • Being able to run for a long period of time

  • Being healthy

  • The ability to meet the demands of the environment

Explanation

Question 12 of 12

1

Which of the following is a test for CV endurance?

Select one of the following:

  • Sergeant Jump Test

  • Harvard Step test

  • Sit and Reach test

  • 30-metre sprint

Explanation

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