Psychology (Stress) Flashcards on Stress Management, created by smita089 on 16/04/2013.
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Created by smita089
about 11 years ago
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Created by smita089
about 11 years ago
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What is the concept behind stress inoculation training?
What are the strengths of stress inoculation training?
What are the weaknesses of stress inoculation training?
What does hardiness training involve?
Explain the effects of BZs.
Evaluate using BZs to manage stress.
Explain the effects of BBs.
Evaluate using BBs to manage stress.
