What is the worst breakfast to eat?
A glass of milk
A piece of toast
Nothing at all
Coffee and a muffin
Carbohydrates are for our body
Macronutrients are proteins, carbohydrates, and vitamins.
What is an example of food that has iron?
Bread
Lean red meat
Dark leafy green vegetables
All of the above
The leading cause of death in the world is .
How many glasses of water are you supposed to drink each day?
2-4 glasses
4-6 glasses
6-8 glasses
8-10 glasses
The role of vitamins is to build to build strong bones and teeth for our body
Eating a lot of causes weight gain.
Vegans are high in risk of deficiency.
Starch bring other nutrients with them and provide good food value.