Western Australian Certificate of Education (WACE) Physical Education Studies Flashcards on Nutrition and Energy Systems., created by JoseFINE Capolingua on 08/11/2015.
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Created by JoseFINE Capolingua
about 9 years ago
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Created by JoseFINE Capolingua
about 9 years ago
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(3) Functions of Food.
What does food provide the body with?
RDI.
Diet should consist of...
Proteins.
Fats.
Carbohydrates.
Glycemic Index.
Low GI Foods.
High GI Foods.
Carb Loading.
ATP.
Energy Systems.
Energy Systems and Specific Activities.
ATP/PC System.
Anaerobic Glycolysis.
Aerobic Energy System.
Fluid Replacement.
Nutrition for Recovery.
Oxygen Consumption.
Oxygen Deficit.
Maximal Oxygen Consumption.
VO2 Max.
