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Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise quiz

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Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise

Question 1 of 10

1

The most commonly reported knee injury involves damage to the _______________.

Select one of the following:

  • Anterior cruciate ligament

  • Medial collateral ligament

  • Patella

  • Menisci

Explanation

Question 2 of 10

1

What type of injury can be classified as longitudinal, oblique, transverse, or compression?

Select one of the following:

  • Stress fractures

  • Sprains

  • Bursitis

  • Shin splints

Explanation

Question 3 of 10

1

What is the first phase of healing after an injury occurs?

Select one of the following:

  • Remodeling phase

  • Inflammation phase

  • Proliferation phase

  • Fibroblastic phase

Explanation

Question 4 of 10

1

Which of the following is NOT a contraindication to stretching?

Select one of the following:

  • Obesity

  • Pain in the affected area

  • Presence of osteoporosis

  • Joint swelling

Explanation

Question 5 of 10

1

Lateral epicondylitis is commonly known as __________.

Select one of the following:

  • Golfer’s elbow

  • Jumper’s knee

  • Tennis elbow

  • Runner’s knee

Explanation

Question 6 of 10

1

A client complains of pain in the wrist during sleep and numbness and loss of grip strength during exercise. What injury is the MOST likely cause of these symptoms?

Select one of the following:

  • Greater trochanteric bursitis

  • Iliotibial band syndrome

  • Medial epicondylitis

  • Carpal tunnel syndrome

Explanation

Question 7 of 10

1

A client comes to you with recommendations from her doctor regarding exercise with greater trochanteric bursitis. One of the focuses or her training should be strengthening which of the following muscle groups?

Select one of the following:

  • Hamstrings

  • Gluteals

  • Quadriceps

  • Iliotibial band complex

Explanation

Question 8 of 10

1

Which of the following injuries is primarily caused by training errors among athletes?

Select one of the following:

  • Patellofemoral pain syndrome

  • Infrapatellar tendinitis

  • Achilles tendinitis

  • Iliotibial band syndrome

Explanation

Question 9 of 10

1

A client reports feeling terrible pain in the heel during his first few steps each morning, which then dissipates as he walks around the house. What is the MOST likely cause of this pain?

Select one of the following:

  • Plantar fasciitis

  • Achilles tendinitis

  • Ankle sprain

  • Infrapatellar tendinitis

Explanation

Question 10 of 10

1

When programming exercise for a client who is recovering from a lateral ankle sprain, it is important to begin with side-to-side motions before progressing to straight-plane and then multidirectional motions.

Select one of the following:

  • True
  • False

Explanation

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