bekg
Quiz by , created more than 1 year ago

Mixed balanced diet quiz

66
3
0
bekg
Created by bekg over 9 years ago
Rate this resource by clicking on the stars below:
1 2 3 4 5 (2)
Ratings (2)
2
0
0
0
0

0 comments

There are no comments, be the first and leave one below:

Close

B1.1 - Balanced Diet

Question 4 of 17 Question 1 of 17

1

What is a balanced diet?

Select one of the following:

  • A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

  • A diet that contains the proper proportions of carbohydrates, fats, proteins, dairy, minerals, and fruit&veg necessary to maintain good health.

Explanation

Question 2 of 17 Question 2 of 17

1

What are examples of proteins?

Select one or more of the following:

  • Chicken

  • Pasta

  • Veg

  • Lentils

  • Fish

Explanation

Question 11 of 17 Question 3 of 17

1

What are examples of fats?

Select one or more of the following:

  • oil

  • butter

  • veg

  • peanuts

  • lard

  • bread

Explanation

Question 3 of 17 Question 4 of 17

1

Select from the dropdown lists to complete the text.

Protein is useful as it builds new ( tissues, cells, white blood cells ) in the body. this is good if you are ( old, stupid, growing ). it also helps repair ( cells, tissue, white blood cells ) in the body, for example if you ( flick, cut, slap ) yourself.

Explanation

Question 12 of 17 Question 5 of 17

1

Fill the blank spaces to complete the text.

provide energy which would be used at a later time if you didn't eat .

Explanation

Question 10 of 17 Question 6 of 17

1

Is the job of carbohydrates to provide energy?

Select one of the following:

  • True
  • False

Explanation

Question 9 of 17 Question 7 of 17

1

Give examples of carbohydrates?

Select one or more of the following:

  • potato

  • bread

  • cheese

  • Pasta

  • Fish

  • Rice

Explanation

Question 1 of 17 Question 8 of 17

1

Water is used in all reactions in the body

Drag and drop to complete the text.

    gas
    chemical
    kinetic
    heat

Explanation

Question 7 of 17 Question 9 of 17

1

Fill the blank spaces to complete the text.

Fibre helps to prevent . It is found in foods like and .

Explanation

Question 14 of 17 Question 10 of 17

1

Fill the blank spaces to complete the text.

and minerals is required with .

Explanation

Question 15 of 17 Question 11 of 17

1

Without a balanced diet, what can be a problem?

Select one of the following:

  • dumber

  • malnutrition

  • smaller (height)

Explanation

Question 17 of 17 Question 12 of 17

1

You can become overweight by having more energy going out then coming in.

Select one of the following:

  • True
  • False

Explanation

Question 13 of 17 Question 13 of 17

1

You can become underweight if the amount of energy going in is less than the energy coming out

Select one of the following:

  • True
  • False

Explanation

Question 6 of 17 Question 14 of 17

1

Select from the dropdown lists to complete the text.

Metabolism is a ( physical, chemical, social ) reaction which is ( always, never ) happening. some people have ( short or tall, high or low, under weight or over weight ) metabolisms.

Explanation

Question 5 of 17 Question 15 of 17

1

Metabolism can depend on:

Select one or more of the following:

  • Amount of food taken in

  • Amount of exercise done

  • Genetics

  • Gender

  • Amount of muscle to fat ratio in the body

  • Energy taken in compared to going out

Explanation

Question 16 of 17 Question 16 of 17

1

Fill the blank spaces to complete the text.

is a type of fat which is required in a body to make cell . However too can create blocked . This can result in problems like

Explanation

Question 8 of 17 Question 17 of 17

1

Type II is from being weight. This disease means you cannot control your . Its a result from not being recognised in the body.

Drag and drop to complete the text.

    arteries
    fat to muscle ratio
    under
    heart attacks
    insulin
    white blood cells
    antiboitics
    brain
    diabetes
    blood sugar
    over

Explanation

Previous
Next