Human health&Diet B1

What 3 things should be included in a balanced diet?

What are Carbohydrates made up of?

What are proteins made up of?

What are fats made up of?

What factors does a balanced diet vary on?

What are carbohydrates stored in the body as?

Where are fats stored?

Where are carbohydrates stored?

What are fats stored as?

Can proteins be stored in the body?

What are proteins needed for?

What is 'EAR'?

How is 'EAR' calculated?

What condition is caused by a lack of protein?

Why is Kwashiokor more common in developing countries?

What factors may effect the 'EAR' for protein?

What is a first class protein?

What is a second class protein?

What class protein contains all the essential amino that cannot be made by the human body?

How do you work out if a person is overweight or underweight?

How do you calculate your BMI?

How do people become ill if they choose to eat less?