What is the purpose of the articular cartilage?

What is the purpose of a tendon?

What is the purpose of a ligament?

Define origin and insertion

What is inside a muscle cell?

What are myofibrils made up of?

What do sarcomeres contain?

What are the three types of muscle?

Describe a Skeletal Muscles characteristics

Describe the sliding filament theory

What is the effect of lactate build up?

Why does lactic acid inhibit enzyme activity?

What happens to lactate after a period of anaerobic respiration?

What is Oxygen Debt or Post-Exercise Oxygen Consumption?

What is Oxygen Debts purpose?

Why is active recovery after exercise important?

What is the immediate regeneration of ATP achieved by at the start of exercise?

What is the efficiency of anaerobic respiration and how many ATP produced per glucose?

What is aerobic capacity?

What is aerobic capacity measured in?

What is VO2 Max?

What factors can affect VO2 max?

What is Cardiac Output?

What is cardiac output dependent on?

What is the calculation for Cardiac Output?

What is venous return?

Will a larger heart have a lower or higher resting heart rate and stroke volume?

What is heart muscle described as?

What is heart mscle contraction caused by?

How much energy is released in the hydrolysis of ATP?

In what 2 ways in the energy for ATP production synthesises?

Why is ATP useful energy storage molecule?

What happens to lactate after aerobic respiration takes place again?