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Hormones in exercise:
When you first begin exercise, most of your energy is from burning carbohydrates and lipids. This is because (from the adrenal medulla and NOT steroids,) hormone (anterior pituitary gland), and (from zona fasiculata of adrenal cortex) promote breaking down of and fatty acids.
(BTW:
The pancreas stores . decreases blood glucose levels by promoting cellular uptake of glucose from the blood.
The liver stores . increases blood glucose levels by having more glucose released into the blood.)
During exercise, there is an muscle sensitivity to insulin due to the receptors which leads to glucose uptake by muscle cells.