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Alimentación Balanceada

Description

Detalla como debe ser la alimentación correcta
Javier Lora
Flowchart by Javier Lora, updated more than 1 year ago
Javier Lora
Created by Javier Lora about 6 years ago
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Resource summary

Flowchart nodes

  • Consume mucha agua
  • Has como mínimo ejercicio 3 veces por semana 
  • VIDA SALUDABLE
  • Duerme mínimo 8 horas diarias
  • Consume 6 comidas en raciones pequeñas  
  • Mastica bien los alimentos
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